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At AHAD Health & Wellness We Put 

Your Health  in Your Hands Then Help You Fight Chronic Diseases

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ONENESS OF MIND, BODY, SPIRIT

We pretty much are what we eat, think and do. Let us help you eat better, think better and do better.

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A  Wholistic
Health & Wellness Journey based upon Lifestyle Medicine Principles

ONENESS OF MIND, BODY, SPIRT

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About AHAD Health & Wellness

A -1 Healthcare Applied with Distinction

With my education and experience as a board-certified physician, certified health coach, health educator, professional therapist, healthcare navigator and speaker, I have  uniquely positioned  AHAD Health & Wellness to deliver Lifestyle Medicine- based health consultation, health coaching, health education/literacy, addiction consultation, behavioral change, and motivation to produce positive health outcomes for you, your family, your community and your business.  We strive to make every encounter a memorable and self-empowering experience, placing a large emphasis on delivering health-promoting advice and consultation that cultivates self-efficacy, positive reinforcement and engagement.  Are you ready to make a positive change in your life, with your family, community or organization? Contact AHAD Health & Wellness today. We care about your total health and offer a natural, wholistic and organic approach to get it and keep it.

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"Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible."

Francis of Assisi

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Programs

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Individual Consultation

From personal to family to community to business, health is what we do best. However, health and wellness begins with the individual making a decision to improve the quality of his/her life. AHAD Health & Wellness follows the Lifestyle Medicine pillars of preventing, treating and often curing chronic diseases and attaining wellness of body, mind and spirit .

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Digital Health/Wellness Services

All over the world, people are becoming less healthy due to poor diet and  lifestyle choices. We can offer digital consultations to guide you to a healthier you. We can help you tie it all together into a personalized low-cost program that will transform your life. AHAD Health & Wellness is here to give you the tools you need in order to meet and exceed your health and wellness goals. Fill out your information below to learn more.

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Corporate Package

With this service, your business can promote healthy behaviors for coworkers and employees that will result in less sickness, less presenteeism and greater productivity. When we feel better , we perform better, and we get along better. We can help restore purpose, passion, and creativity that will help your organization reach its full potential. Ready to get started? Click below and fill out a short form to discover how good health can improve your wealth.

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Interested in working with AHAD Health & Wellness?
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